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Nutritional Information, Diet Info and Calories in
Lamb, Forequar, Boiled

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
272
Calories from Fat
147
 
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
7g
35%
Trans Fat
0.5g
Cholesterol
117mg
39%
Sodium
939mg
39%
Potassium
529mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.1g
62%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  15%
Thiamin  10% Riboflavin  18%
Vitamin B6  10% Vitamin B12  80%
Niacin  22% Magnesium  12%
Phosphorus  33% Iodine  1%
Zinc  34% Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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