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Nutritional Information, Diet Info and Calories in
Yoghurt, Classic Lowfat, Lemon
from Mountain High

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Classic Lowfat, Lemon

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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