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Nutritional Information, Diet Info and Calories in
Yoghurt, All Natural, Original Style, Vanilla
from Mountain High

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
27g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  4%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: All Natural, Original Style, Vanilla

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
27g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  4%
Calcium  35% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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