Nutritional Information, Diet Info and Calories in
Whole Hams
from
Farmer John
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
910mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
910mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
56
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
910mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
9g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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