Nutritional Information, Diet Info and Calories in
Whole Grain Blends, Wheat Pilaf, Pad
from
Near East
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
cup
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| Amount Per Serving | ||||||
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Calories
200
Calories from Fat
35
|
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% Daily Value* |
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Total Fat
4.5g
7%
|
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Saturated Fat
2g
10%
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|
Trans Fat
0g
|
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Cholesterol
10mg
3%
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Sodium
680mg
28%
|
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Potassium
0mg
0%
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Total Carbohydrate
40g
13%
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Dietary Fiber
8g
32%
|
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Sugars
2g
|
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Protein
7g
14%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: w/orzo, onions, garlic & spices
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