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Nutritional Information, Diet Info and Calories in
Whole Almonds, Wasabi & Soy Flavor
from Safeway Select

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
200
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
34 grams
 
Amount Per Serving
Calories
200
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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