Nutritional Information, Diet Info and Calories in
White Seafood Stew
from
Souper Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
35
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
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|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
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|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
13g
4%
|
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|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
2g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
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| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
35
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13g
4%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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