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Nutritional Information, Diet Info and Calories in
Walnuts, Natural
from Walnut Marketing Board

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
671
Calories from Fat
569
 
% Daily Value*
Total Fat
68g
105%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
391mg
11%
Total Carbohydrate
13.1g
4%
Dietary Fiber
9.7g
39%
Sugars
0g
Protein
14.1g
28%
 
Vitamin A  3% Vitamin C  0%
Calcium  9% Iron  13%
Magnesium  28% Phosphorus  35%
Zinc  19% Copper  65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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