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Nutritional Information, Diet Info and Calories in
Veal Liver, Braised

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
153
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.2g
Cholesterol
408.8mg
136%
Sodium
62.4mg
3%
Potassium
263.2mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.7g
45%
 
Vitamin A  1,129% Vitamin C  1%
Calcium  0% Iron  23%
Thiamin  10% Riboflavin  135%
Vitamin B6  37% Vitamin B12  1,128%
Niacin  53% Magnesium  4%
Phosphorus  37% Zinc  60%
Copper  598% Pantothenic Acid  52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 116 g raw liver

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
191
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2g
10%
Trans Fat
0.3g
Cholesterol
511mg
170%
Sodium
78mg
3%
Potassium
329mg
9%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.4g
57%
 
Vitamin A  1,411% Vitamin C  2%
Calcium  1% Iron  28%
Thiamin  12% Riboflavin  168%
Vitamin B6  46% Vitamin B12  1,410%
Niacin  66% Magnesium  5%
Phosphorus  46% Zinc  75%
Copper  747% Pantothenic Acid  66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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