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Nutritional Information, Diet Info and Calories in
Unsweetened Baking Chocolate

Nutrition Facts
Serving Size
3 sections
 
Amount Per Serving
Calories
220
Calories from Fat
160
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
7g
28%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 bar
 
Amount Per Serving
Calories
58
Calories from Fat
42
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
14 grams
 
Amount Per Serving
Calories
70
Calories from Fat
51
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
4.5g
1%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
1.6g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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