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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Total Cranberry Crunch Cereal with Milk
from General Mills

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
360mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
22g
Protein
4g
8%
 
Vitamin A  15% • Vitamin C  0%
Calcium  110% • Iron  100%
Thiamin  100% • Riboflavin  110%
Vitamin B6  100% • Vitamin B12  110%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  15%
Phosphorus  20% • Zinc  100%
Pantothenic Acid  100% • Vitamin D  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
58 grams
 
Amount Per Serving
Calories
230
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
12%
Potassium
360mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
16%
Sugars
22g
Protein
4g
8%
 
Vitamin A  15% • Vitamin C  0%
Calcium  110% • Iron  100%
Thiamin  100% • Riboflavin  110%
Vitamin B6  100% • Vitamin B12  110%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  15%
Phosphorus  20% • Zinc  100%
Pantothenic Acid  100% • Vitamin D  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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