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Nutritional Information, Diet Info and Calories in
Tortilla Casserole & Black Beans Bowl
from Amy's Kitchen

Nutrition Facts
Serving Size
269 grams
 
Amount Per Serving
Calories
390
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
7g
28%
Sugars
6g
Protein
17g
34%
 
Vitamin A  30% Vitamin C  20%
Calcium  30% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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