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Nutritional Information, Diet Info and Calories in
Tempura Recipe CrissCut Fries
from Lamb Weston

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
170
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
170
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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