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Nutritional Information, Diet Info and Calories in
Smashed Red Potatoes
from Omaha Steaks

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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