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Nutritional Information, Diet Info and Calories in
Shredded Wheat Chocolat Noir Cereal
from Post

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
180
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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