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Nutritional Information, Diet Info and Calories in
Shepherd's Pie, Light in Sodium, Vegan
from Amy's Kitchen

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
20%
Sugars
5g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  30%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
160
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
20%
Sugars
5g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  30%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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