Nutritional Information, Diet Info and Calories in
Romaine Lettuce
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
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Serving Size
6
leaves
|
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| Amount Per Serving | |||||||||
|
Calories
20
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
0g
0%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
0mg
0%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
3g
1%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
2g
|
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|
Protein
1g
2%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | |||||||||
|
Calories
5
Calories from Fat
0
|
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% Daily Value* |
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|
Total Fat
0g
0%
|
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|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
0.8g
0%
|
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|
Dietary Fiber
0.2g
1%
|
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|
Sugars
0.5g
|
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|
Protein
0.2g
1%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | |||||||||
|
Calories
5
Calories from Fat
0
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
0g
0%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
0mg
0%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
0.8g
0%
|
|||||||||
|
Dietary Fiber
0.2g
1%
|
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|
Sugars
0.5g
|
|||||||||
|
Protein
0.2g
1%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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