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Nutritional Information, Diet Info and Calories in
Rolled Oats Hot Cereal
from Mother's

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
150
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
Thiamin  10% Riboflavin  2%
Magnesium  25% Phosphorus  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100% natural old fashioned thick flakes

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