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Nutritional Information, Diet Info and Calories in
Regular Roast Beef

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
325
Calories from Fat
137
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
6.5g
33%
Trans Fat
0.5g
Cholesterol
42mg
14%
Sodium
906.5mg
38%
Potassium
0mg
0%
Total Carbohydrate
31.5g
11%
Dietary Fiber
1.5g
6%
Sugars
3.5g
Protein
19.5g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
137 grams
 
Amount Per Serving
Calories
307
Calories from Fat
129
 
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
6.1g
31%
Trans Fat
0.5g
Cholesterol
39.7mg
13%
Sodium
856.3mg
36%
Potassium
0mg
0%
Total Carbohydrate
29.8g
10%
Dietary Fiber
1.4g
6%
Sugars
3.3g
Protein
18.4g
37%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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