/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Rancheros Omelette with Wheat Toast
from Friendly's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
670
Calories from Fat
310
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
20g
100%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1,950mg
81%
Potassium
0mg
0%
Total Carbohydrate
70g
23%
Dietary Fiber
10g
40%
Sugars
30g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"