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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Radicchio

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
23.5mg
1%
Potassium
302mg
9%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  13%
Calcium  2% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Niacin  1%
Magnesium  3% • Phosphorus  4%
Zinc  4% • Copper  17%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 leaf
 
Amount Per Serving
Calories
1
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
15.9mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  0%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.9mg
0%
Potassium
127.2mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  2% • Zinc  2%
Copper  7% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
24.7mg
1%
Potassium
317.9mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
1.4g
3%
 
Vitamin A  1% • Vitamin C  14%
Calcium  2% • Iron  3%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Niacin  1%
Magnesium  3% • Phosphorus  4%
Zinc  4% • Copper  18%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 pieces
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
24.7mg
1%
Potassium
317.9mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
1.4g
3%
 
Vitamin A  1% • Vitamin C  14%
Calcium  2% • Iron  3%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Niacin  1%
Magnesium  3% • Phosphorus  4%
Zinc  4% • Copper  18%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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