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Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding, Chocolate
from Medifast

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
490mg
14%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
9g
Protein
14g
28%
 
Vitamin A  20% • Vitamin C  20%
Calcium  35% • Iron  20%
Thiamin  30% • Riboflavin  30%
Vitamin B6  30% • Vitamin B12  20%
Vitamin E  20% • Folic Acid  20%
Niacin  20% • Magnesium  20%
Phosphorus  25% • Iodine  20%
Zinc  20% • Copper  20%
Biotin  20% • Pantothenic Acid  20%
Vitamin D  20% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
34 grams
 
Amount Per Serving
Calories
110
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
490mg
14%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
9g
Protein
14g
28%
 
Vitamin A  20% • Vitamin C  20%
Calcium  35% • Iron  20%
Thiamin  30% • Riboflavin  30%
Vitamin B6  30% • Vitamin B12  20%
Vitamin E  20% • Folic Acid  20%
Niacin  20% • Magnesium  20%
Phosphorus  25% • Iodine  20%
Zinc  20% • Copper  20%
Biotin  20% • Pantothenic Acid  20%
Vitamin D  20% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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