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Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato Au Gratin Mix

Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
81
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
544.7mg
23%
Potassium
257.4mg
7%
Total Carbohydrate
19.3g
6%
Dietary Fiber
1.1g
4%
Sugars
0g
Protein
2.3g
5%
 
Vitamin A  1% • Vitamin C  7%
Calcium  8% • Iron  2%
Thiamin  1% • Riboflavin  4%
Vitamin B6  2% • Niacin  5%
Magnesium  4% • Phosphorus  11%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, unprep (1/6 of 5.5 oz pkg)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
312
Calories from Fat
27
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.3g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,095mg
87%
Potassium
990mg
28%
Total Carbohydrate
74.3g
25%
Dietary Fiber
4.1g
16%
Sugars
0g
Protein
8.9g
18%
 
Vitamin A  5% • Vitamin C  26%
Calcium  31% • Iron  9%
Thiamin  5% • Riboflavin  15%
Vitamin B6  8% • Niacin  20%
Magnesium  16% • Phosphorus  40%
Zinc  6% • Copper  12%
Pantothenic Acid  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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