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Nutritional Information, Diet Info and Calories in
Pork Roast with Vegetables
from Tyson

Nutrition Facts
Serving Size
4 servings
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
252 grams
 
Amount Per Serving
Calories
230
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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