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Nutritional Information, Diet Info and Calories in
Pineapple Black Bean Chicken
from Eating Right

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
340
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
24g
Protein
20g
40%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
297 grams
 
Amount Per Serving
Calories
340
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
24g
Protein
20g
40%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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