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Nutritional Information, Diet Info and Calories in
Pancake Mix, Wholegrain with Flax Seed
from Maple Grove Farms

Nutrition Facts
Serving Size
110 grams
 
Amount Per Serving
Calories
200
Calories from Fat
65
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  17% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prepared

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