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Sport and Diet Nutritionals / Drinks

Nutritional Information, Diet Info and Calories in
Muscle Milk Protein Shake, 14oz, Vanilla Crème
from Cytosport

Nutrition Facts
Serving Size
14 fl oz
 
Amount Per Serving
Calories
220
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
360mg
15%
Potassium
820mg
23%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
25g
50%
 
Vitamin A  25% • Vitamin C  25%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Vitamin E  25% • Folic Acid  25%
Niacin  25% • Magnesium  25%
Phosphorus  25% • Iodine  25%
Zinc  25% • Copper  25%
Biotin  25% • Pantothenic Acid  25%
Vitamin D  25% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
414 ml
 
Amount Per Serving
Calories
220
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
360mg
15%
Potassium
820mg
23%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
3g
Protein
25g
50%
 
Vitamin A  25% • Vitamin C  25%
Calcium  25% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Vitamin E  25% • Folic Acid  25%
Niacin  25% • Magnesium  25%
Phosphorus  25% • Iodine  25%
Zinc  25% • Copper  25%
Biotin  25% • Pantothenic Acid  25%
Vitamin D  25% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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