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Nutritional Information, Diet Info and Calories in
Minced Beef W/rice

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
115
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
426mg
18%
Potassium
269mg
8%
Total Carbohydrate
11.8g
4%
Dietary Fiber
2.8g
11%
Sugars
2.7g
Protein
8.6g
17%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  7%
Thiamin  5% Riboflavin  5%
Vitamin B6  6% Vitamin B12  12%
Niacin  10% Magnesium  6%
Phosphorus  10% Zinc  11%
Copper  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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