Nutritional Information, Diet Info and Calories in
Milk
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
184
Calories from Fat
95
|
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% Daily Value* |
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Total Fat
8.5g
13%
|
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Saturated Fat
5.2g
26%
|
||||||
Trans Fat
0.1g
|
||||||
Cholesterol
36.7mg
12%
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||||||
Sodium
159.5mg
7%
|
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Potassium
0mg
0%
|
||||||
Total Carbohydrate
15.5g
5%
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||||||
Dietary Fiber
0g
0%
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||||||
Sugars
17g
|
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Protein
12g
24%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
250
ml
|
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Amount Per Serving | ||||||
Calories
130
Calories from Fat
67
|
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% Daily Value* |
||||||
Total Fat
6g
9%
|
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Saturated Fat
3.6g
18%
|
||||||
Trans Fat
0.1g
|
||||||
Cholesterol
25.9mg
9%
|
||||||
Sodium
112.7mg
5%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
11g
4%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
12g
|
||||||
Protein
8.5g
17%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
10
oz
|
||||||
Amount Per Serving | ||||||
Calories
180
Calories from Fat
93
|
||||||
% Daily Value* |
||||||
Total Fat
8.3g
13%
|
||||||
Saturated Fat
5g
25%
|
||||||
Trans Fat
0.1g
|
||||||
Cholesterol
35.9mg
12%
|
||||||
Sodium
156mg
7%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
15.2g
5%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
16.6g
|
||||||
Protein
11.7g
23%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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