Nutritional Information, Diet Info and Calories in
Mexican Rice
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
263
Calories from Fat
29
|
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% Daily Value* |
||||||
|
Total Fat
3.6g
6%
|
||||||
|
Saturated Fat
2.6g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
12.2mg
4%
|
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|
Sodium
1,172.7mg
49%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
51.8g
17%
|
||||||
|
Dietary Fiber
1.9g
7%
|
||||||
|
Sugars
2g
|
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|
Protein
5.4g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
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| Amount Per Serving | ||||||
|
Calories
235
Calories from Fat
26
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.2g
5%
|
||||||
|
Saturated Fat
2.3g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
10.9mg
4%
|
||||||
|
Sodium
1,047.8mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
46.3g
15%
|
||||||
|
Dietary Fiber
1.7g
7%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
4.8g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
107
Calories from Fat
12
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g
2%
|
||||||
|
Saturated Fat
1.1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
477.1mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.1g
7%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
2.2g
4%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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