Nutritional Information, Diet Info and Calories in
Medium Cheddar Portions Cheese
from
Tillamook
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
125mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3/4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
125mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
21
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
125mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0g
0%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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