Nutritional Information, Diet Info and Calories in
Meal for 1, Spam & Cheesy Potatoes
from
Spam
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tray
|
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| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
290
|
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% Daily Value* |
||||||
|
Total Fat
32g
49%
|
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|
Saturated Fat
14g
70%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
90mg
30%
|
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|
Sodium
800mg
33%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
36g
12%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
4g
|
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|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
283
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
290
|
||||||
% Daily Value* |
||||||
|
Total Fat
32g
49%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
90mg
30%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
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|
Sugars
4g
|
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|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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