/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Mashed Potatoes, Excel Potato Pearls, Creamy Butter with Skins
from Basic American

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
82
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
1g
Cholesterol
1mg
0%
Sodium
414mg
17%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  6%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 fl oz
 
Amount Per Serving
Calories
82
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
1g
Cholesterol
1mg
0%
Sodium
414mg
17%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  6%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"