Nutritional Information, Diet Info and Calories in
Lunch Special - Seafood-Stuffed Mushrooms with Salad
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
16g
80%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
150mg
50%
|
||||||
|
Sodium
1,370mg
57%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
38g
76%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
287.17
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
280
|
||||||
% Daily Value* |
||||||
|
Total Fat
31g
48%
|
||||||
|
Saturated Fat
16g
80%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
150mg
50%
|
||||||
|
Sodium
1,370mg
57%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
38g
76%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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