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Nutritional Information, Diet Info and Calories in
Lucky Charms Cereal with Milk
from General Mills

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
250mg
10%
Potassium
250mg
7%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  25% Iron  25%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  50% Niacin  25%
Magnesium  6% Phosphorus  15%
Zinc  30% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
27 grams
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
250mg
10%
Potassium
250mg
7%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
6g
12%
 
Vitamin A  15% Vitamin C  10%
Calcium  25% Iron  25%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  35%
Folic Acid  50% Niacin  25%
Magnesium  6% Phosphorus  15%
Zinc  30% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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