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Nutritional Information, Diet Info and Calories in
Low Sodium Chunk Light Tuna in Water, Pouch
from Starkist

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
70
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
140mg
6%
Potassium
250mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  8% Vitamin B12  20%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 3/5 oz
 
Amount Per Serving
Calories
70
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
140mg
6%
Potassium
250mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  8% Vitamin B12  20%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
74 grams
 
Amount Per Serving
Calories
70
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
140mg
6%
Potassium
250mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  8% Vitamin B12  20%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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