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Nutritional Information, Diet Info and Calories in
Live Maine Lobster (1 1/4 lb. Steamed)
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
440
Calories from Fat
310
 
% Daily Value*
Total Fat
34g
52%
Saturated Fat
21g
105%
Trans Fat
0g
Cholesterol
295mg
98%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
514.67 grams
 
Amount Per Serving
Calories
440
Calories from Fat
310
 
% Daily Value*
Total Fat
34g
52%
Saturated Fat
21g
105%
Trans Fat
0g
Cholesterol
295mg
98%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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