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Nutritional Information, Diet Info and Calories in
Lemon Chicken, with Orzo
from Safeway Select

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
340
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
7g
Protein
18g
36%
 
Vitamin A  25% Vitamin C  2%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Orzo

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
340
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
7g
Protein
18g
36%
 
Vitamin A  25% Vitamin C  2%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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