/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Lean Pockets, Hickory Ham & Cheddar
from Nestle

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
270
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Ham & Cheese, Whole Grain Crust

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
270
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
270
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
8%
Sugars
5g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"