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Nutritional Information, Diet Info and Calories in
Lamb Loin, Nz, Broiled, Slo

Nutrition Facts
Serving Size
1 chop
 
Amount Per Serving
Calories
59
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
34.2mg
11%
Sodium
16.5mg
1%
Potassium
56.7mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.8g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  3% Riboflavin  8%
Vitamin B6  2% Vitamin B12  13%
Niacin  12% Magnesium  2%
Phosphorus  7% Zinc  7%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen, yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
197
Calories from Fat
73
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
114mg
38%
Sodium
55mg
2%
Potassium
189mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.3g
59%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
Thiamin  9% Riboflavin  25%
Vitamin B6  7% Vitamin B12  43%
Niacin  39% Magnesium  6%
Phosphorus  24% Zinc  22%
Copper  7% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
167
Calories from Fat
62
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
96.9mg
32%
Sodium
46.8mg
2%
Potassium
160.6mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.9g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Thiamin  7% Riboflavin  21%
Vitamin B6  6% Vitamin B12  37%
Niacin  34% Magnesium  5%
Phosphorus  20% Zinc  19%
Copper  6% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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