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Nutritional Information, Diet Info and Calories in
Kamut Elbows, Dry
from Eden Foods

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
240mg
7%
Total Carbohydrate
38g
13%
Dietary Fiber
6g
24%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
Thiamin  15% Riboflavin  6%
Niacin  15% Magnesium  15%
Phosphorus  25% Zinc  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic; 100% whole grain, kosher

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