Nutritional Information, Diet Info and Calories in
Kaiser Roll
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
66
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
10
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
240mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
24g
8%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
219
Calories from Fat
18
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.8g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
438mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43.8g
15%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
219
Calories from Fat
18
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.8g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
438mg
18%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43.8g
15%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food