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Nutritional Information, Diet Info and Calories in
Joi, Nut Bar, Raspberry Dark Chocolate Hazelnut
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
220
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
220
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
16%
Sugars
5g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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