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Nutritional Information, Diet Info and Calories in
Jambalaya Meal Kits
from Chicken Helper

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
260mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
24g
48%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  10%
Thiamin  15% Riboflavin  8%
Folic Acid  10% Niacin  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add chicken, 38grams as packaged

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
280
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
810mg
34%
Potassium
260mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
24g
48%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  10%
Thiamin  15% Riboflavin  8%
Folic Acid  10% Niacin  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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