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Nutritional Information, Diet Info and Calories in
Instant Maple Oatmeal
from Maypo

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
215
Calories from Fat
25
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
3.2g
13%
Sugars
11g
Protein
5.5g
11%
 
Vitamin A  14% Vitamin C  30%
Calcium  2% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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