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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Nut Chex
from General Mills

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
114
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
223.5mg
9%
Potassium
29.7mg
1%
Total Carbohydrate
26.1g
9%
Dietary Fiber
0.3g
1%
Sugars
9.6g
Protein
1.5g
3%
 
Vitamin A  0% • Vitamin C  10%
Calcium  10% • Iron  50%
Thiamin  25% • Vitamin B6  25%
Vitamin B12  25% • Folic Acid  24%
Niacin  25% • Magnesium  1%
Phosphorus  2% • Zinc  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
380
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
745mg
31%
Potassium
99mg
3%
Total Carbohydrate
87g
29%
Dietary Fiber
1g
4%
Sugars
32g
Protein
5g
10%
 
Vitamin A  0% • Vitamin C  33%
Calcium  33% • Iron  167%
Thiamin  83% • Vitamin B6  84%
Vitamin B12  83% • Folic Acid  78%
Niacin  84% • Magnesium  4%
Phosphorus  7% • Zinc  4%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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