Nutritional Information, Diet Info and Calories in
Ham & Cheese Sandwich
from
Hot Pockets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
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| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
130
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,200mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
73g
24%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
226
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
500
Calories from Fat
130
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,200mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
73g
24%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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