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Nutritional Information, Diet Info and Calories in
Halavah, Plain

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
469
Calories from Fat
182
 
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
195mg
8%
Potassium
187mg
5%
Total Carbohydrate
60.5g
20%
Dietary Fiber
4.5g
18%
Sugars
0g
Protein
12.5g
25%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  25%
Thiamin  28% Riboflavin  5%
Vitamin B6  17% Vitamin B12  1%
Niacin  14% Magnesium  55%
Phosphorus  61% Zinc  29%
Copper  60% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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