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Nutritional Information, Diet Info and Calories in
Guacamole
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
42
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
0mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  5%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
42
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
0mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  5%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28.3 grams
 
Amount Per Serving
Calories
42
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
0mg
0%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  5%
Calcium  0% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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