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Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Green Pepper, Sweet, Raw (bell)

Nutrition Facts
Serving Size
1 ring
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
17.5mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  13%
Calcium  0% • Iron  0%
Vitamin B6  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3'' dia, 1/4'' thick

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.5mg
0%
Potassium
260.8mg
7%
Total Carbohydrate
6.9g
2%
Dietary Fiber
2.5g
10%
Sugars
3.6g
Protein
1.3g
3%
 
Vitamin A  11% • Vitamin C  200%
Calcium  1% • Iron  3%
Thiamin  6% • Riboflavin  3%
Vitamin B6  16% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
175mg
5%
Total Carbohydrate
4.6g
2%
Dietary Fiber
1.7g
7%
Sugars
2.4g
Protein
0.9g
2%
 
Vitamin A  7% • Vitamin C  134%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  2%
Vitamin B6  11% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 strips
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Potassium
47.2mg
1%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.5g
2%
Sugars
0.6g
Protein
0.2g
0%
 
Vitamin A  2% • Vitamin C  36%
Calcium  0% • Iron  1%
Thiamin  1% • Vitamin B6  3%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.2mg
0%
Potassium
129.5mg
4%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.3g
5%
Sugars
1.8g
Protein
0.6g
1%
 
Vitamin A  5% • Vitamin C  99%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  1%
Vitamin B6  8% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
16.3mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  12%
Calcium  0% • Iron  0%
Vitamin B6  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.6mg
0%
Potassium
208.2mg
6%
Total Carbohydrate
5.5g
2%
Dietary Fiber
2g
8%
Sugars
2.9g
Protein
1g
2%
 
Vitamin A  9% • Vitamin C  159%
Calcium  1% • Iron  2%
Thiamin  5% • Riboflavin  2%
Vitamin B6  13% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  4%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
33
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
287mg
8%
Total Carbohydrate
7.6g
3%
Dietary Fiber
2.8g
11%
Sugars
3.9g
Protein
1.4g
3%
 
Vitamin A  12% • Vitamin C  220%
Calcium  2% • Iron  3%
Thiamin  7% • Riboflavin  3%
Vitamin B6  18% • Niacin  4%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  6%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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